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FREE MASTERCLASS: Why You’re Exhausted, even When You Rest

Thu, Nov 05

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online workshop

Resting but still feeling tired? Explore the everyday demands that may be draining your energy, identify what you need to restore it, and learn one practical step you can take this week.

FREE MASTERCLASS: Why You’re Exhausted, even When You Rest
FREE MASTERCLASS: Why You’re Exhausted, even When You Rest

Time & Location

Nov 05, 2026, 7:00 PM – 8:00 PM EST

online workshop

About the event

You take a break, get through the weekend, or try to do all the “right” things—yet you still feel tired and mentally overloaded. Why doesn’t rest seem to restore your energy?


There may be more drawing on your capacity than you realize.


In this free, interactive masterclass, we’ll look at the everyday demands that can leave you depleted, from constant mental input to emotional pressure and the pace of your environment.


You’ll identify what may be draining your energy and consider what kind of restoration you need right now.


I’ll introduce my RESET™ Method as a practical way to move from noticing the problem to making changes that fit your life. We’ll also do a brief guided mind-body practice, so you leave with something you can use immediately.


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