Restore Your Energy: Recover Without Adding More to Your To-Do List
Wed, Nov 18
|online workshop
Still feeling depleted despite trying to rest? Discover what may be draining your physical, mental and emotional energy—and create a realistic recovery plan that fits your actual life.
Time & Location
Nov 18, 2026, 7:00 PM – 8:15 PM EST
online workshop
About the event
Resting more doesn’t always leave you feeling restored.
You may sleep, take time off or try to slow down—yet still wake up tired, struggle through afternoon energy crashes or feel as though you’re constantly operating on reserve.
That’s because energy is influenced by more than sleep. Chronic stress, insufficient recovery, mental overload, emotional demands, movement patterns, daily habits and your environment can all affect your available capacity.
In this interactive workshop, you’ll discover:
✔ Why different types of exhaustion may require different forms of recovery
Tickets
General Admission
Your registration includes the live interactive workshop, a practical digital guide, a personalized action-planning exercise and access to the recording for seven days. Please note: All ticket sales are final and nonrefundable. Your registration includes the workshop materials and seven-day replay access if you cannot attend live.
$44.00
+$1.10 ticket service fee
Total
$0.00