Inner Balance circle
Live Qi-Flow Classes + Monthly Workshops
for People Who Are Done Running on Empty
You're managing a full life — and somewhere along the way, rest stopped feeling restful. You're tired but wired, busy but drained, and the usual fixes aren't cutting it anymore.
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The Inner Balance Circle is a monthly membership that gives you the tools to actually recover — not just cope. Through live Qi-Flow movement, science-backed nervous system practices, and monthly deep-dive workshops, you'll build a body that handles stress better and a mind that knows how to come back to calm.
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No commute. No complicated equipment. Just your breath, a little space to move, and a community that gets it.
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What You’ll Receive Each Month
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🌊 Weekly Live Qi-Flow Class - Tuesdays 6PM EST. A 45-minute zoom class blending Qigong, breathwork, gentle movement, and meditation. Designed to shift your nervous system out of overdrive and restore your energy. All you need is Zoom and enough room to stretch your arms.
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🧠Monthly Workshop - One 45-60-minute live workshop each month exploring a theme your body and mind actually need. Topics rotate through:
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Nervous system regulation & stress recovery
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Burnout prevention & sustainable energy
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Sleep & deep rest
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Emotional resilience
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Seasonal wellness — working with your body's natural rhythms
Workshop recordings are available to all members.
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📋 Monthly Bonus Materials - Simple, practical resources to support your practice between sessions — checklists, reflection prompts, and short guides you'll actually use.
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📋 Library of Wellness Classes and Workshops - Access to growing library of classes so that you can practice at your own convenience.
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📊 Energy Check-In Card - A printable monthly tracker to help you notice patterns, stay consistent, and recognize how far you've come.
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💬 Private WhatsApp Community (optional) A quiet, supportive space for reminders, accountability, and connection with others on the same path.
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This Is For You If...
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You're exhausted but can't seem to fully recharge
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You want a sustainable practice, not another thing on your to-do list
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You're curious about Qigong, breathwork, or nervous system work but don't know where to start
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You want expert guidance without committing to 1:1 pricing
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$55/month — Cancel anytime.
Monthly workshops are open to everyone at $40 per session. Members get every workshop included — plus weekly Qi-Flow classes — all for $55/month.
*New members receive a 7-day free trial. If you cancel within 7 days you will not be charged. After 7 days your first monthly payment processes automatically. One trial per person.
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Join anytime. Your first month begins immediately.
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A Typical Month in the Inner Balance Circle
Weeks 1–4 Tuesday 6PM live class, every week. Or practice with growing library of classes when you are free.
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Mid-month Your bonus materials land — a practical resource tied to the month's theme. Think desk-friendly reset guides, sleep rituals, seasonal check-ins, or breathwork cards you'll actually return to.
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Week 4 Your monthly workshop — a live deep dive into that month's theme . Can't make it live? The recording is waiting for you in the member area
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All month long Your Energy Check-In Card keeps you anchored. And your member area holds everything in one place — current month's content plus the growing library of past workshops, recordings, and resources.
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Here's what people say about Margo's Qi-Flow classes
Izabella Milewska
"I never thought I’d enjoy Qigong, but Margo made it engaging and energizing. Classes calm me when I need it and lift my energy when I’m low. Highly recommend!"
Trevor Moulton
"Margo is an exceptional Qigong teacher! Her guidance left me feeling physically stronger, emotionally refreshed, and spiritually uplifted. I can’t wait for the next session!"
Beth Trickett
"I absolutely loved Margo’s Qigong class. She brings a beautiful, supportive energy, leaving me relaxed, grounded, and glowing. Can’t wait for more classes!"