Qi Flow™: Weekly Energy Reset
Group ZOOM Classes
Qi Flow™- a qigong-based practice enhanced with
mindful movement, breathwork, and meditation
TUESDAYS 6:00 PM, EST
Qi Flow™ is a qigong-based practice designed to help you release stress, restore energy, and reset your state—physically and mentally.
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Blending the principles of qigong with mindful movement, breathwork, and meditation, each session guides you through a simple yet powerful process to regulate your nervous system and bring your body back into balance.
This is not about intensity—it’s about learning how to shift your energy so you can feel better and perform better.
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In this class, you’ll:
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Release built-up tension in the body
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Calm your mind and steady your breath
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Restore natural, sustainable energy
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Improve focus and mental clarity
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No experience needed. Just show up and follow along.
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Drop-In Session Investment: $15​​
Drop-in sessions are non-refundable.
If you cancel at least 24 hours before class, you may request a credit for a future session.
To request a credit, please email margo@prowellhub.com
WHAT PEOPLE SAY
Izabella Milewska
"I never thought I’d enjoy Qigong, but Margo made it engaging and energizing. Classes calm me when I need it and lift my energy when I’m low. Highly recommend!"
Trevor Moulton
"Margo is an exceptional Qigong teacher! Her guidance left me feeling physically stronger, emotionally refreshed, and spiritually uplifted. I can’t wait for the next session!"
Beth Trickett
"I absolutely loved Margo’s Qigong class. She brings a beautiful, supportive energy, leaving me relaxed, grounded, and glowing. Can’t wait for more classes!"
