inner balance™
A Science-Backed Solution to Optimize Your Mind, Body & Lifestyle
for Peak Performance
Private Coaching & Training for Lasting Energy, Calm and Success
💥 Inner Balance™ Coaching Program
Feeling drained, foggy, and unmotivated—even though you’re doing “everything right”?
If you’re a high achiever who’s battling low energy, mental fatigue, stress, or burnout, you’re not alone—and it’s not your fault.
The Mind Body Energy Reset™ is an 8-week, science-backed coaching program for professionals, entrepreneurs, and leaders who want to:
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Reclaim sustainable energy
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Improve focus and clarity
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Reduce stress and burnout—without quitting their careers
🧠 Why You’re Still Tired (Even After Time Off)
You’ve tried powering through, taking supplements, yoga, or even a vacation. But the exhaustion comes back. That’s because the root cause isn’t just physical—or mental.
✅ It’s your nervous system.
✅ Your energy leaks.
✅ Your lifestyle patterns.
This program resets all three.
✨ What You’ll Walk Away With
✔️ Consistent, sustainable energy (no more crashes)
✔️ Sharper mental clarity and better decision-making
✔️ A regulated nervous system and stronger stress resilience
✔️ Tools to prevent burnout—not just recover from it
✔️ A custom daily routine that works for your lifestyle
✔️ Calm confidence—in leadership, life, and performance
🔧 What’s Inside the Program
This is a private 1:1 coaching experience, tailored just for you.
Over 8 weeks, you’ll get:
✅ 8 Weekly Coaching Sessions (60 min)
✅ Personalized Mind-Body Practices (Qigong, Breathwork, Meditation)
✅ Reset Rituals for Morning, Workday, and Evening
✅ Tools for Stressful Moments (micro-practices)
✅ Email Check-ins and Accountability
✅ E-book: Nutrition for Stress & Energy Mastery
✅ Assessments and Custom Tools Based on Your Needs
🛣 Your Reset Path (Customized to You)
After your first consult, we’ll identify where your energy is leaking and choose your best-fit path:
🔹 Stress Mastery – Regulate your nervous system and boost daily resilience
🔹 Burnout Recovery – Rebuild energy, motivation, and focus from the inside out
🔹 Energy Optimization – Elevate performance and vitality when you're already doing well
💡 Why This Program Works
Unlike one-size-fits-all approaches, the Mind Body Energy Reset™ combines:
🧠 Coaching & Positive Psychology – Learn to master your energy, habits, and mindset
💪 Somatic Tools – Breathwork, qigong, and nervous system regulation
🍃 Lifestyle Optimization – Simple routines that reduce stress and restore balance
📈 Results-Based Coaching – Designed for busy professionals who need impact, not fluff
🙋♀️ Who This Is For:
🔹 Professionals feeling exhausted, distracted, or chronically behind
🔹 Entrepreneurs, leaders & creatives managing pressure and fatigue
🔹 Anyone ready to feel vibrant, focused, and grounded—without burning out again
🔥 Ready to Reset?
This isn’t just about “feeling better.”
It’s about becoming the most energized, focused, and grounded version of yourself.
📆 Spots are limited
Investment
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Private Intensive (8 weeks): $2,480
(Payment plans available- please reach out to me at prowellhub@gmail.com
✅ Satisfaction Guarantee:
If the program isn’t a fit after the first two sessions, you may cancel within 7 days and receive a refund minus the cost of the initial sessions. No refunds after 7 days after the second session.
📍 How to Get Started
Apply to Work with Me
My 1:1 coaching is a personalized experience designed for high-achievers who are ready to reset, recharge, and create sustainable balance.
If you’re interested in working together, please email me directly at prowellhub@gmail.com with the subject line “Coaching Application – [Your Name]” and include:
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A brief description of your current goals or challenges
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What you hope to gain from coaching
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Your general availability for a short consultation
Once I receive your message, I’ll personally review it and be in touch within 2 business days to schedule a free consultation and discuss next steps.