inner balance Mentorship
A Custom 1:1 Wellness & Performance Partnership
Personalized, high-level support to restore energy, prevent burnout, and sustain peak performance — without adding more to your plate.
This is not traditional coaching. It’s a custom mentorship for high-performing individuals who want to function at a high level and feel well doing it.
If generic programs, rigid frameworks, and surface-level advice haven’t worked for you — this is different.
Who This Mentorship Is For
This private mentorship is designed for you if:
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You are a high-performing professional, leader, or entrepreneur under chronic stress
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You feel close to burnout — or are actively recovering from it
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You want personalized, adaptive support, not a fixed program
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You value science-backed strategies and embodied, nervous-system-based practices
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You want sustainable energy, clarity, and resilience — not quick fixes
This Is Not For You If:
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You want a one-size-fits-all program
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You are looking for instant results with minimal engagement
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You prefer self-paced content without personal guidance
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You are not ready to invest in long-term wellbeing
This mentorship is intentionally selective.
What Makes This Different
Most wellness solutions ask you to do more. This mentorship helps you function better with less strain.
The Core Pillars:
Custom Support
Your mentorship is built around your nervous system, workload, health history, and current life demands — and evolves as those change.
Nervous-System-First Approach
We regulate before we optimize. Energy, focus, and resilience follow when the nervous system is supported properly.
Lived Experience + Science
This work blends neuroscience, stress physiology, and evidence-based wellness with embodied practices that work in real life — not theory.
What Your Mentorship May Include
Your support is fully customized and may include:
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Private 1:1 sessions (weekly, bi-weekly, or monthly)
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Ongoing WhatsApp or email access for real-time guidance
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Personalized stress, energy, and recovery protocols
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Nervous system regulation practices tailored to your lifestyle
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Lifestyle and supplement recommendations (when appropriate)
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Accountability and support during high-pressure periods
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There is no fixed structure — only what supports you best.
Why Work With Me
With over 20 years in high-pressure healthcare and leadership environments — and my own journey through chronic stress, injury, and burnout — I understand the cost of sustained performance without proper support. I have also been studying wellness practices and coaching since 2012.
My work is grounded, practical, and deeply human. I don’t push productivity at the expense of health — I help you build capacity, resilience, and clarity so performance becomes sustainable.
Investment
Mentorship partnerships are fully customized based on your needs, timeline, and level of support.
Most clients work with me for 3–12 months. Investment and structure are discussed during the complimentary clarity call.
This is a premium, high-touch offering designed for meaningful, lasting change.
Only 2 spot open for Q1 of 2026.
The Next Step
If you’re interested in working together, please complete the short form below.
Once I receive your inquiry, I’ll personally review it and be in touch within 2 business days to schedule a free 30-minutes clarity call to explore your current challenges, clarify what support would serve you best, and see if this mentorship is the right fit.
No pressure. No obligation.